Art is a Tree of Life and the Act of Creativity, is the Food for the Soul 

A Monthly Retreat 2022

Saturdays 10am - 4pm  

22nd Jan, 19th Feb, 19th March, 16th April, 21st May,

25th June, 24th Sept, 15th Oct, 12th Nov

'Solitude is for the fount of healing, which makes my life worth living. Talking is often a torment for me, and I need many days of silence to recover from the futility of words.' Carl Jung

MindFlow Art is a holistic well-being retreat, designed to support people to access creativity and begin their personal artistic journey. Throughout the day, you will be encourages to explore mindfully how to create drawings and paintings, which are meaningful to you. Integrating meditation helps us to become more creative, relax and enjoy the clarity we get meditation to make art. Meditation is a powerful and an inspirational process, it allows us to experience the flow of memories of sorrows and joys to wash through the spirit, which then acts as a filter onto the canvas.  Art is who we are, all at once, in every piece. Life is a beautifully woven tapestry, an abstraction of life. If you are looking to make inner changes and discover your creativity, then this workshop will support you to do just that. I will share how I discovered my passion, overcame personal challenges, connected with myself emotionally and spiritually  to create paintings. So often we look for the answers outside of ourselves, if we have the right tools, everything we need is within. Begin your inner journey to discover the authentic you, through a series of creative processes.  Be more confident, inspired and explore your creative potential. Drawings and semi-abstract paintings carry powerful messages, inner voices, music, sorrow and joy. All, an expressions of self, the artist’s essence and authenticity.  The workshops are designed to support your inner changes through creativity and develop your wisdom and intuition for inner calm, insights and clarity. Retreats day are a great tool for artistic development and self-empowerment. What you create on the day will be meaningful for you! You will be taking away skills and methods to continue your own creative journey.  

Come and let go of all your stress, discover your inner artist, relax and have some fun!  

Cost: £85 




Venue: Westbury Arts Centre, Foxcovert Road, Shenley Wood MK5 6AA   Mobile: 07718223179

Booking confirmation will be emailed to you once payment has been processed and received.  Further details about the event will follow nearer the time.

CANCELLATION & REFUND POLICY 21 days before of the event full refund will be given, after 21 days no refunds given.